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DI05016081 · Semester 5 · 5G scheme

Emotional Intelligence & Digital Wellbeing

Notes and solutions following the Gujarat Technological University (GTU) syllabus for DI05016081. Independent material — not issued by the university.

Information Technology

Materials

Syllabus

The official syllabus this material follows.

  • Syllabus

    6 pages

    FreeRead

Complete Book

The whole syllabus, unit by unit, written for the exam.

Syllabus units

Unit 1: Foundations of EQ & IQ in Professional Life
  • 1.1 Introduction to Intelligence Quotient (IQ) and Emotional Intelligence (EQ)
  • 1.2 Difference between IQ and EQ
  • 1.3 Role and Importance of EQ in Management and IT Professions
  • 1.4 Self-Awareness and Self-Assessment Techniques
  • 1.5 Emotional Regulation and Stress Management Strategies
  • 1.6 Empathy and Interpersonal Relationships in Professional Life
  • 1.7 Emotionally Balanced Decision-Making
  • 1.8 Leadership Skills and Emotional Intelligence
Unit 2: Emotional Intelligence in Managerial & IT Skills
  • 2.1 Effective Communication Skills and Active Listening
  • 2.2 Conflict Management in Digital Work Environments
  • 2.3 Team Collaboration in Remote Work Settings
  • 2.4 Constructive Handling of Criticism and Feedback
  • 2.5 Professional Ethics and Workplace Conduct
  • 2.6 Digital Communication Etiquette (Email, Chat, and Virtual Meetings)
  • 2.7 Time Management and Personal Productivity
  • 2.8 Emotional Resilience in High-Pressure IT Environments
Unit 3: Digital Wellbeing and Responsible Technology Practices
  • 3.1 Concept of Digital Wellbeing
  • 3.2 Strategies for Effective Screen Time Management
  • 3.3 Social Media Addiction and Digital Distractions
  • 3.4 Application of Artificial Intelligence in Professional Life
  • 3.5 Responsible and Ethical Use of Artificial Intelligence
  • 3.6 Fundamentals of Cyber Psychology
  • 3.7 Digital Burnout and Its Prevention
  • 3.8 Online Safety and Privacy Awareness
Unit 4: Mental Health, Energy & Sustainable Digital Practices
  • 4.1 Awareness of Mental Health in the IT Sector
  • 4.2 Stress, Anxiety, and Digital Overload Management
  • 4.3 Strategies for Work-Life Balance
  • 4.4 Mindfulness and Relaxation Techniques
  • 4.5 Impact of Screen Exposure on Physical Health
  • 4.6 Energy Conservation in IT Systems
  • 4.7 Fundamentals of Green Computing
  • 4.8 Sustainable Technology Practices

About this course

Study materials, question papers, and solutions for Emotional Intelligence & Digital Wellbeing (DI05016081) - Information Technology, Semester 5